What is Qi Gong?
Qi means vital energy. The constant motion and circulation of qi both promotes and indicates balance within the physiology.The system of Chinese Medicine is based upon this theory of constant flow of qi to achieve balance. Acupuncture is a practice that utilizes the flow of qi to restore equilibrium within the body and help cure illness. A person may also engage in practices to increase and more effectively control the flow of qi. These exercises and practices are commonly referred to as Qi Gong. "Gong" means method. Qi Gong means energy method or exercises. Click here to learn more.
What is Jingui Golden Shield
Jingui Golden Shield Qi Gong is a rare "Temple Style" of Qi Gong. It is a remarkable internal energy system designed to achieve "Super Health" by developing the human energy body very quickly. The key focus is on development of higher human potential, health and longevity. The training removes stagnations within the meridian system, detoxifies chemical and emotional imbalances, strengthens the immune system, increases bone mass, enhances the body's communication system, and activates the human body-mind potential. Practitioners feel that their energy becomes more vital and youthful through Golden Shield Qi Gong training and practice.
Jingui Qi Gong is currently taught in 17 different cities throughout the US and Canada. Click here to see the list of cities along with the contact information for the instructor in that city.
- Stephanie Ryan
- Phoenix, Arizona
- Arcadia Area, 85018